Thursday, September 29, 2011

Turkey Pasta Soup

1 cup uncooked small pasta shells
1 lb. lean ground turkey
2 medium onions chopped
2 garlic cloves minced
3 cans 14 ½ oz. reduced sodium chicken broth
2 cans 15oz. white kidney beans (light red kidney) or cannelli beans
2 cans 14 ½ oz. Italian diced tomatoes
2 teaspoons dried oregano
2 teaspoons dried basil
1 teaspoon fennel seed crushed
1 teaspoon pepper
½ teaspoon salt
¼ teaspoon crushed red pepper

Sauté garlic in olive oil.. Add onions. Add ground turkey and brown. Add broth, beans tomatoes and spices. Bring to a boil. Add pasta. Simmer 15 minutes.

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